FullLogo.png
FullLogo.png

Progressions/Regressions List

$30.00

This is meant to help either build your own program or even see if you can advance the program you are currently doing. In addition, there will be more from this as this is only VERSION 1. Stay tuned and I may post about this program on my Instagram but feel free to do some outside research for the exercises that I did not cover on I.G.

LETS GOOOO!!!!!

This is meant to help either build your own program or even see if you can advance the program you are currently doing. In addition, there will be more from this as this is only VERSION 1. Stay tuned and I may post about this program on my Instagram but feel free to do some outside research for the exercises that I did not cover on I.G.

This is meant to help either build your own program or even see if you can advance the program you are currently doing. In addition, there will be more from this as this is only VERSION 1. Stay tuned and I may post about this program on my Instagram but feel free to do some outside research for the exercises that I did not cover on I.G.